So, since I can’t run until the bone scan is done and my leg heals up I’ve been trying new ways to maintain my cardio fitness.
My life right now: crutches, stretching band, and a water bottle.
I’ve taken up spin again. I wasn’t looking forward to doing it again since it wasn’t as exhilarating as running but I dove into it again. I usually go to the 6 AM class so I can get spin in before work but today I decided to go to the evening class. I was pleasantly surprised to see that the instructor was Lori, the spin instructor I liked when I was pregnant. It was a great class as expected. It was refreshing to have her as an instructor again.
After the class. Sweating up a storm feels great.
One of the perks of spin? High cardio = high calorie burn. Awesome!
Holy calorie burn, Batman!
I’ve delved in swimming for a bit. I forgot how much I dislike it but I was able to swim laps for about an hour. Still, swimming not my thing so I’ll stick to spin.
I miss running so much. I miss the solitude and the beautiful scenery I get to experience. Maybe I’ll try biking this weekend so I can get my nature fill.
Where I love to run.